Oliva Newton-John's Grace and Gratitude is inspired by her belief that music has the power to heal by calming our minds, lifting our spirits and connecting to our hearts. Named for Olivia's appreciation of the gift of life, Grace and Gratitude contains over 20 tracks intended for relaxation and healing. As an eighteen-year breast cancer "thriver," Olivia has learned the importance of physical and emotional health, and especially the power of music. Research has shown that music can lower stress hormones, slow down brain waves and actually boost the body's own healing process.Co-written by the album's producer, Amy Sky, the lyrics acknowledge a variety of belief systems including, Tibetan chants, prayers from Judaism and Islam, and a poem from St. Francis of Assisi. Together, Olivia and Amy took the chakras of the body as the basis for each song on the CD. Each chakra is connected to a sacred truth that reflects your psychological, emotional and spiritual well-being.
"Music connects with the spirit and the heart and it was my realization of this that inspired me to create this CD," says Olivia Newton-John. "It is important to calm your mind and connect with your heart to find harmony and balance. Music always helped me in my healing and now it is my hope that it inspires healing in others."
Price: $12.98
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